I woke up this morning to find my cold fully and solidly in my chest. Thanks a lot for nothing, you lousy cough! And of course, I'm still 100% wiped out by being sick. Due to all of this, the gym is off limits, not only because I'd like to try and clear my chest out a bit for attempting any exercise, but also because there is a strict clause in the rules at my gym to stay away when you're sick. Which makes sense, because who enjoys watching someone sneeze and cough all over the equipment?
However, I enjoyed some time out in the snow with E and the pups on Sunday, and while the bracingly cold air felt fantastic, I also think it helped my chest cold wiggle even deeper into my lungs. My diet mainly consists of cough drops at this point - and I don't recommend it in the slightest.
The other main part of my diet is made up of all the holiday goodies pouring into the office at the moment. Ahem. I'm not too proud of that fact...
So while I would love to start posting workouts and meals and anything else that even remotely relates to the title of this blog, I am instead going to share some links I found that should help me through getting sick.
First off, I'd like to be soaking in this bath. Or maybe sitting in this.
55 ways to take care of yourself...always a good idea!
A bowl of this soup would undoubtedly make me feel better.
Sometimes you just need a drink to warm you up from the inside.
Speaking of which, my two favorite teas.
Stay healthy!
xoxo
amanda
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